Workplace Wellness
Bring us to work!
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Workplaces that focus on employee health and wellbeing provide a better quality of life for their employees (CDC).
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Stressed out employees are more likely to be anxious, depressed, and unhealthy. (Corporate Wellness)
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Incorporating mindfulness practices at work can assist with lowering stress levels, improving focus, increasing compassion, and reducing exhaustion (Forbes).
Offerings
Our offerings can include:
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Yoga + stretch sessions
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Meditation + mindfulness sessions
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Stress-relief techniques and training
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Guided relaxations
Why work with us?
We provide you with experienced, caring, and dedicated teachers who can help you create a more peaceful and happy work environment. You’ll be able to customize a wellness package that suits the specific needs of your workplace.
Fill out this form and we'll be in touch.
