Workplace Wellness

Bring us to work!

  • Workplaces that focus on employee health and wellbeing provide a better quality of life for their employees (CDC). 

  • Stressed out employees are more likely to be anxious, depressed, and unhealthy. (Corporate Wellness)

  • Incorporating mindfulness practices at work can assist with lowering stress levels, improving focus, increasing compassion, and reducing exhaustion (Forbes).

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Offerings

Our offerings can include:

  • Yoga + stretch sessions

  • Meditation + mindfulness sessions

  • Stress-relief techniques and training

  • Guided relaxations

Why work with us?

We provide you with experienced, caring, and dedicated teachers who can help you create a more peaceful and happy work environment. You’ll be able to customize a wellness package that suits the specific needs of your workplace.

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