Practice ancient methods for transformation in a welcoming community.​​​

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At Sama, we share time-tested yoga, meditation, and dharma practices rooted in the wisdom of Eastern philosophy. You'll find everything from accessible yoga to daily meditation classes, philosophical study, silent retreats, and opportunities for service, all as pathways to inner transformation and community connection.

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​Pay what you can drop-in classes since 2011.​ 

 

​Serving New Orleans and beyond, thanks to our virtual classes.​

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View our FAQ  to learn more. ​​