​At Sama, we share practices rooted in ancient Indian and Tibetan wisdom.

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You'll find everything from accessible yoga to meditation classes, philosophical study, and silent retreats, all as pathways to inner transformation and community connection.

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We're proud to be New Orleans' only pay-what-you-can studio, because we never want finances to be a barrier to these practices. We've been run this way since 2011 thanks to our incredible community of volunteers.

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Visit our FAQ  to learn more about us.​​