​At Sama, we share practices rooted in ancient Indian and Tibetan wisdom.

You'll find everything from accessible yoga classes to daily meditations, philosophical study, and silent retreats, all as pathways to inner transformation and community connection.

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​Pay what you can drop-in classes since 2011, thanks to our incredible volunteers.

 

​Serving New Orleans and beyond, thanks to our virtual classes.​

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View our FAQ  to learn more. ​​